Ann Bizzarro, Ph.D.
Holistic Health and Fitness Consultant
A holistic approach to health & fitness
The “Key Ingredient” to playing sports is to have a FIRM GRIP. If the grip is too strong the athlete’s body will lose flexibility. If the grip is too loose the athlete’s body will be lifeless. If an athlete wants to achieve optimal play, they first must learn to have a FIRM GRIP. The same is true in regards to our health and fitness. If the grip on life is too strong a person ends up stressed out and inflexible. If the grip on life is too loose a person ends up discouraged and lifeless. If a person wants to maintain optimal health and fitness, they first must learn to have a FIRM GRIP on Living. Firm Grip on Living workshop and one-on-one coaching If your grip on life is too strong or too loose maybe it’s time to learn new tools and techniques for getting a Firm Grip on Living. Decide to take control of your life and construct a game plan for getting healthy and fit.
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Ann offers:
Ann is the best selling author of:
It's the JOB ... or is it? Empowering workers to live life on their own terms.
In a straightforward tone, this simple book offers insights and powerful techniques for
living a happy, healthy, and successful life. With real-life work stories the reader is
shown how to break through the mundane of everyday work life.
Order this book through Amazon.com!
